Break the
scroll loop.

Set a timer. When it ends, your distracting apps lock themselves until you walk. A small interruption that changes the pattern.

Coming soon to the App Store.

Set a timer. Get locked out.

When the timer hits zero, distracting apps shield themselves until you take a walk.

Walk to unlock.

Real steps, verified by your phone's motion sensors. Movement, not a tap.

Watch your patterns shift.

Stats track autopilot interruptions, focus sessions, and weekly consistency.